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Classic Fruit & Nut Muesli

Classic Fruit & Nut Muesli

Brighten up your breakfast with crunchy oven-baked Australian whole grain oats, delicious vine fruits, gourmet roasted nuts, seeds and coconut.

  • Low GI
  • Vegan

Nutritional information

Servings per package: 11 Serving size: 45g

Average quantity per serving 45g Average quantity per 100g
Energy 822kJ (196kcal) 1826kJ (435kcal)
Protein 6.7g 14.9g
Fat, total 7.8g 17.3g
- saturated 1.2g 2.6g
Carbohydrate 22.8g 50.7g
- sugars 6.8g 15.0g
Dietary Fibre 3.9g 8.7g
Sodium 5mg 11mg

CONTAINS: GLUTEN, ALMONDS, PECANS AND SESAME SEEDS.

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS AND SOY.

Ingredients

(GM free & Sulphite free fruit)
Whole Grain Oats, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.

Suitable for a vegan diet.

GI RATING 50 = LOW GI

A delicious source of natural protein & fibre.

TESTIMONIALS

  • I highly recommend eating Carman's Fruit and Nut Museli with your favorite yoghurt (mine is raspberry and white chocolate). It's got the three main reasons for eating this: 1. Highly addictive, 2. Yummy, 3. Healthy. – Lorae

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