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Original Fruit Free Muesli

Original Fruit Free Muesli

Rise and shine to a bowl of crispy baked Australian whole grain oats with crunchy almonds, pecans, pepitas and a hint of cinnamon.

  • Fruit Free
  • Low GI
  • Vegan

Nutritional information

Servings per package: 11 Serving size: 45g

Average quantity per serving 45g Average quantity per 100g
Energy 853kJ (203kcal) 1900kJ (451kcal)
Protein 6.6g 14.6g
Fat, total 8.6g 19.2g
- saturated 1.1g 2.4g
Carbohydrate 22.8g 50.6g
- sugars 3.6g 8.0g
Dietary Fibre 4.3g 9.6g
Sodium 5mg 10mg

CONTAINS: GLUTEN, ALMONDS, PECANS AND SESAME SEEDS.

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS AND SOY.

Ingredients

(GM free)

Whole Grain Oats, Nuts (Almonds 9%, Pecans 1%), Golden Syrup, Seeds (Sunflower Seeds, Pepitas 3%, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.

Suitable for a vegan diet.

GI RATING 45 = LOW GI

This is the ‘Original” recipe that launched Carman’s!

TESTIMONIALS

  • I have never liked dried fruit and have had to make my own muesli as there are so few fruit-free options. But then I discovered this and there has been no looking back. – Jaclyn
  • Enjoying another bowl of your muesli???? Don't ever stop making your original fruit free oven baked muesli! Finding one that ticks all the boxes (no dried fruit, no coconut, just the right amount of nuts, seeds, cinnamon and oat blend - a hint of sweet without the sugar and lightly oven baked) would be impossible. Very yummy indeed on its own or with yoghurt/fresh fruit. – Robyn

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