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Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli

Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli

Carman’s Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli combines crispy toasted rice flakes, succulent fruits,honey-roasted nuts and seeds to create a deliciously wholesome breakfast blend that is gluten free yet flavour-full!

  • Gluten Free
  • Low GI

Nutritional information

Servings per package: 11 Serving size: 35g

Average quantity per serving 35g Average quantity per 100g
Energy 626kJ 1790kJ
150kcal 428kcal
Protein 3.2g 9.0g
- gluten Not detected Not detected
Fat, total 5.7g 16.4g
- saturated 0.7g 1.9g
Carbohydrate 20.1g 57.5g
- sugars 8.8g 25.0g
Dietary Fibre 2.3g 6.5g
Sodium 40mg 113mg

CONTAINS: ALMONDS, HAZELNUTS AND PECANS.

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, SESAME SEEDS AND SOY.

Ingredients

Fruit 24% (Sultanas [Sultanas, Vegetable Oil], Dates), Rice Flakes 21% (Rice Flour, Fructose, Salt, Emulsifier [471]), Seeds 20% (Sunflower Seeds, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Honey 10%, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Vanilla Flavour, Cinnamon, Antioxidant (307b).

GI RATING 49 = LOW GI

One of our many gluten free recipes!

creations made with our Muesli

TESTIMONIALS

  • This is the best gluten free muesli I have ever tried! It is our breakfast staple. – Ali
  • I can't begin to explain how happy I am to have found this gluten-free muesli! Not only is it yummy and light, but leaves me feeling satisfied to get on with whatever the day brings. Thank you Carman. – Adriana
  • It was the best gluten free museli I ever had.. Having a gluten allergy, many a times I was tired making other kind of breakfast all day. This seriously helped me and eased my work :) – Anagha
  • Doesn't taste gluten free, it's great because it tastes like normal museli but better! – Lauren
  • This is amazing. Want to just keep eating it. Delicious. Now don't go changing anything. Now that I have discovered it. Thank you !! Liz – Liz

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