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Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli

Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli

Carman’s Crispy Deluxe Roasted Nut, Date & Cinnamon Muesli combines crispy toasted rice flakes, succulent fruits, honey-roasted nuts and seeds to create a deliciously wholesome breakfast blend that is gluten free yet flavour-full!

Gluten free muesli lovers note; in October 2019, we changed the pack design of this muesli. It is the same recipe you know and love, so we hope you continue to enjoy it (and its fresh new look).

  • Gluten Free
  • Low GI

Nutritional information

Servings per package: 11 Serving size: 35g

Average quantity per serving 35g Average quantity per 100g
Energy 626kJ 1790kJ
150kcal 428kcal
Protein 3.2g 9.0g
- gluten Not detected Not detected
Fat, total 5.7g 16.4g
- saturated 0.7g 1.9g
Carbohydrate 20.1g 57.5g
- sugars 8.8g 25.0g
Dietary Fibre 2.3g 6.5g
Sodium 40mg 113mg

CONTAINS: ALMONDS, HAZELNUTS AND PECANS.

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, SESAME SEEDS AND SOY.

Ingredients

Fruit 24% (Sultanas [Sultanas, Vegetable Oil], Dates), Rice Flakes 21% (Rice Flour, Fructose, Salt, Emulsifier [471]), Seeds 20% (Sunflower Seeds, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Honey 10%, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Vanilla Flavour, Cinnamon, Antioxidant (307b).

GI RATING 49 = LOW GI

One of our many gluten free recipes!

creations made with our Muesli

TESTIMONIALS

  • This is the best gluten free muesli I have ever tried! It is our breakfast staple. – Ali
  • I can't begin to explain how happy I am to have found this gluten-free muesli! Not only is it yummy and light, but leaves me feeling satisfied to get on with whatever the day brings. Thank you Carman. – Adriana
  • It was the best gluten free museli I ever had.. Having a gluten allergy, many a times I was tired making other kind of breakfast all day. This seriously helped me and eased my work :) – Anagha
  • Doesn't taste gluten free, it's great because it tastes like normal museli but better! – Lauren
  • This is amazing. Want to just keep eating it. Delicious. Now don't go changing anything. Now that I have discovered it. Thank you !! Liz – Liz

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