Delicious Porridge Toppings
Our delicious Gourmet Porridge Sachet range features a nourishing selection of unique flavours; perfect for welcoming the winter months. Whilst the sachets are easy to use – heating up in just...
The Low (GI) Down….
The Glycemic Index (GI) is a rating of the quality of carbohydrate containing foods, based on the effect they have on our blood sugar levels over time. It is a...
Carolyn’s Inspirational Reading List
Carolyn is a big fan of reading. Huge, in fact. Here, she shares the best inspirational books she’s read lately and why you’ll enjoy them, too: Elon Musk :...
Carman’s & One Girl…Introducing our New Partnership
We all live under the same stars and moon, yet sadly we don’t all have the same opportunities. I am forever grateful for the opportunities that I have been afforded...
#AskCarolyn Episode 14 – Work-Life Balance
Visit the Carman’s YouTube channel for more business tips and tricks from Carolyn.
#AskCarolyn Episode 11 – Leadership
What does it take to be a good leader? Today we #AskCarolyn for her tips on leading a team and the difference between empowering and micro-managing. Visit the
#AskCarolyn Episode 10 – Goals
Whether personal or professional, achieving your goals is SO rewarding. Visit the Carman’s YouTube channel for more business tips and tricks from Carolyn.