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Super Berry Muesli

Super Berry Muesli

Add some sparkle to your mornings with crisp oven-baked Australian whole grain oats bursting with berries, pepitas, shreds of coconut and crunchy gourmet nuts.

Monash-FODMAP---App-Icon-Extended---Print-(CMYK)
  • Low FODMAP
  • Low GI
  • Vegan

Nutritional information

Servings per package: 11 Serving size: 45g

Average Quantity per Serving Average Quantity per 100g
Energy 867kJ (207kcal) 1927kJ (460kcal)
Protein 6.9g 15.3g
Fat, total 9.9g 22.1g
- saturated 1.6g 3.5g
Carbohydrate 21.0g 46.6g
- sugars 8.1g 18.0g
Dietary Fibre 3.2g 7.0g
Sodium 8mg 17mg

CONTAINS: GLUTEN, ALMONDS, PECANS AND SESAME SEEDS.

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY. 

Ingredients

(GM free & Sulphite free fruit)

Whole Grain Oats 59%, Fruit 10% (Berries [Cranberries 2%, Goji Berries 1%, Blueberries 1%], Currants, Coconut 2%), Nuts 9% (Almonds, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds, Pepitas 1%), Golden Syrup, Sunflower Oil, Cinnamon.

Suitable for a vegan diet.

Monash University Low FODMAP Certified™, one serve of this product is low in FODMAPs.

GI rating of 41 = low GI

 

One of our many vegan friendly recipes

TESTIMONIALS

  • I just love this muesli and that it's fodmap certified is just amazing, I usually buy both the original and berry muesli and mix them together for breakfast. Really delicious with some natural greek yoghurt, soy milk, raspberries and banana. – Lilly
  • i really love this berry mueslie! not just berries but also contains almonds, sunflower seed and pumpkin seeds which i really liked. I usually add some yogurt, chia seeds and fresh fruits with these. I will surely buy this everytime i go the grocery. :) – Emman

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