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Natural Bircher Muesli

Natural Bircher Muesli

Make mornings count with a bowl of Carman’s Natural Bircher muesli – a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy gourmet nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!

  • Low GI

Nutritional information

Servings per package: 11 Serving size: 45g

Average Quantity per Serving Average Quantity per 100g
Energy 793kJ 1760kJ
189kcal 421kcal
Protein 6.6g 14.7g
Fat, total 7.7g 17.1g
- saturated 1.0g 2.3g
Carbohydrate 21.6g 48.1g
- sugars 7.2g 16.0g
Dietary Fibre 3.6g 7.9g
Sodium 3mg 7mg

CONTAINS: OATS, GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS. 

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS AND SOY.

Ingredients

(GM free)
Whole Grain Oats 57%, Fruit 19% (Sultanas (Sultanas, Raisins, Currants), Nuts 12% (AlmondsHazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Oat Flour, Cinnamon.

GI rating of 48 = low GI

Why not try our delicious bircher muesli recipe below?

TESTIMONIALS

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