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Porridge Oats

Apple, Sultana & Cinnamon Porridge Sachets

Apple, Sultana & Cinnamon Porridge Sachets

Rise and shine to a steaming hot bowl of nutritious porridge combining Australian whole grain oats, sweet apple and juicy sultanas sprinkled with pepitas and chia seeds.

Find it in the breakfast aisle at Coles or Woolworths.

  • No Added nuts
  • Vegan

Nutritional information

Servings per package: 8 Serving size: 40g

Average Quantity per Serving Average Quantity per 100g
Energy 647kJ 1620kJ
155kcal 386kcal
Protein 4.9g 12.3g
Fat, total 3.5g 8.7g
-saturated 0.6g 1.6g
Carbohydrate 23.7g 59.2g
-sugars 4.6g 11.6g
Dietary fibre 3.9g 9.9g
Sodium 5mg 11mg

CONTAINS: GLUTEN (OATS).

MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS, MILK PRODUCTS, SESAME, LUPIN AND SOY.

Ingredients

(GM free & Preservative free)

Whole Grain Oats 80%, Fruit (Sultanas 7% [Sultanas, Vegetable Oil], Currants [Currants, Sunflower Oil], Apple 4%), Seeds (Pepitas 2%, Chia Seeds 1%) Cinnamon, Natural Vanilla Flavour.

Suitable for a vegan diet.

A warming bowl of brekkie, with pops of sweet fruit in only 90 seconds!

TESTIMONIALS

  • Morning! I am sitting at my desk at work munching down my first sachet of Carman's Apple, Sultana & Cinnamon Porridge. Yum! Topped off with a few spoons of Greek yoghurt and frozen blueberries, my idea of as a perfect breakfast now I’m back at work and don’t have time to cook my pot of oats in the morning. And Hallelujah, a decent serving size too, I know it will keep me going for hours. – Sonje
  • I've been mixing these porridge sachets with unsweetened, natural, low fat Greek yoghurt, leaving the mixture in the fridge overnight - and enjoying delicious Bircher Meusli with added berries, fruit and nuts in the morning! I really recommend them served this way in summer. – Annie
  • Lovely, I have one of these every other day for breakfast, they taste amazing, are healthy and give you the energy to start your day! – Andrew
  • Love making apple crumble with this .so crunch on top. – Chris

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