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Rosemary & Sea Salt Super Seed & Grain Crackers

Rosemary & Sea Salt Super Seed & Grain Crackers

Bursting with super seeds and wholesome grains, these crunchy crackers are super tasty just as they are…or pair with your own delicious topping.

MONASH-FODMAP-LOGO
  • Gluten Free
  • Low FODMAP
  • No Added Nuts
  • Vegan

Nutritional information

Servings per package: 4 Serving size: 20g

Average Qty per Serving Average Qty per 100g
Energy 475kJ 2380kJ
114kcal 568kcal
Protein 3.3g 16.5g
- gluten Not detected Not detected
Fat, total 7.7g 38.3g
- saturated 0.8g 4.0g
Carbohydrate 6.2g 31.0g
- sugars 0.4g 1.9g
Dietary fibre 3.8g 18.8g
Sodium 114mg 570mg

CONTAINS: SESAME SEEDS. 

MAY BE PRESENT: TREE NUTS.

SUITABLE FOR A VEGAN DIET.

Ingredients

Seeds 52% (Sunflower Seeds, Linseeds, Sesame Seeds), Quinoa 25%, Sunflower Oil, Linseed Meal, Sea Salt, Rosemary 0.8%, Natural Rosemary Extract.

Monash University Low FODMAP Certified™. One serve of this product is low in FODMAPs.

TESTIMONIALS

  • Love the ROSEMARY & SEA SALT SUPER SEED & GRAIN CRACKERS. Suitable for me as i cant eat gluten or patotoe starch. Not to salty, just right. Thank you xo – Honnie
  • I have found these varieties in my local Coles supermarket Healthy food aisle and love them as they have little or no sugar - as I am pre-diabetic I need to read labels these days. – Carol

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