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Natural Bircher Muesli 1.5kg

Natural Bircher Muesli 1.5kg

Start your day smiling with a bowl of untoasted Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of gourmet nuts and seeds.

  • Low GI

Nutritional information

Servings per package: 33 Serving size: 45g

Average Quantity per Serving 45g Average Quantity per 100g
Energy 793kJ 1760kJ
189kcal 421kcal
Protein 6.6g 14.7g
Fat, total 7.7g 17.1g
- saturated 1.0g 2.3g
Carbohydrate 21.6g 48.1g
- sugars 7.2g 16.0g
Dietary fibre 3.6g 7.9g
Sodium 3mg 7mg

CONTAINS: OATS, GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS. 

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS LUPIN AND SOY.

Ingredients

Whole Grain Oats 57%, Fruit 19% (Sultanas, Raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Oat Flour, Cinnamon.

GI RATING 48 = LOW GI

Foods with a low glycaemic index (GI) help control hunger and provide more sustained energy.

Top tip...

Use it to create our delicious Bircher Muesli recipe.