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Natural 5 Grain & Super Seed Gourmet Porridge Oats Value Pack

Natural 5 Grain & Super Seed Gourmet Porridge Oats Value Pack

Carman’s 5 Grain & Super Seed Gourmet Porridge blends 100% Australian oats with triticale, rye, barley, wholegrain wheat and a medley of toasted seeds for crunch. Purely delicious! More good news? This soulful bowlful of Aussie made goodness contains no added sugar, artificial colours or preservatives. Now in a convenient zip-lock value pack, you can make your breakfast as big or as little as you like.

    Nutritional information

    Servings per package:  19 Serving size: 40g

    Average Quantity per Serving Average Quantity per 100g
    Energy 634kJ 1590kJ
    152kcal 379kcal
    Protein 5.0g 12.6g
    Fat, total 4.0g 9.9g
    - saturated 0.6g 1.5g
    Carbohydrate 21.3g 53.2g
    - sugars 0.6g 1.4g
    Dietary fibre 5.0g 12.4g
    Sodium 2mg 6mg

    CONTAINS: GLUTEN.

    MAY BE PRESENT: PEANUTS, TREE NUTS, SESAME SEEDS, MILK PRODUCTS, LUPIN AND SOY.

    Suitable for a vegan diet.

    Ingredients

    Whole Grains 90% (Oats 50%, Rye 18%, Triticale, Barley 4%, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower Seeds 2%, Puffed Millet, Puffed Quinoa 1%).

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