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Goodness Crackers

Caramelised Onion Goodness Crackers

Caramelised Onion Goodness Crackers

You could graze all day long on these deliciously moreish, crunchy, oven-baked crackers. Carman’s Goodness Crackers are an all-natural, wholesome snack packed with the goodness of grains, seeds and real flavour right here in Australia. Enjoy them on their own or add them to your next grazing platter to savour with cheese or dips. Each box contains two bags, in order to ensure an optimum level of crunch in every bite.

Available at Coles.

  • Fruit Free
  • Gluten Free
  • No Added nuts
  • Vegan

Nutritional information

Servings per package: 6  Serving size: 25g

Average Quantity per Serving Average Quantity per 100g
Energy 465kJ 1860kJ
111kcal 445kcal
Protein 1.6g 6.3g
-gluten Not detected Not detected
Fat, total 5.8g 23.2g
-saturated 0.6g 2.2g
Carbohydrate 13.5g 53.9g
-sugars 2.4g 9.6g
Dietary fibre 1.1g 4.4g
Sodium 151mg 605mg

Suitable for a vegan diet.




(GM free)

Gluten Free Flour Blend (Tapioca, Corn, Chickpea, Potato Starch), Sunflower Oil, Seeds 9% (Linseeds, Sesame), Caramelised Onions 7.5% (Onion, Brown Sugar, Canola Oil), Organic Cane Sugar, Sea Salt, Onion, Garlic, Natural Antioxidant (Rosemary Extract).


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