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Porridge Oats

Apple, Sultana & Cinnamon Porridge Sachets

Apple, Sultana & Cinnamon Porridge Sachets

Rise and shine to a steaming hot bowl of nutritious porridge combining Australian whole grain oats, sweet apple and juicy sultanas sprinkled with pepitas and chia seeds.

  • No Added Nuts
  • Vegan

Nutritional information

Servings per package: 8 Serving size: 40g

Average Quantity per Serving Average Quantity per 100g
Energy 647kJ (155kcal) 1620kJ (386kcal)
Protein 4.9g 12.3g
Fat, total 3.5g 8.7g
- saturated 0.6g 1.6g
Carbohydrate 23.7g 59.2g
- sugars 4.6g 11.6g
Dietary Fibre 3.9g 9.9g
Sodium 5mg 11mg

CONTAINS: GLUTEN (OATS).

MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS, MILK PRODUCTS, SESAME, LUPIN AND SOY.

Ingredients

(GM free & Preservative free)

Whole Grain Oats 80%, Fruit (Sultanas 7% [Sultanas, Vegetable Oil], Currants [Currants, Sunflower Oil], Apple 4%), Seeds (Pepitas 2%, Chia Seeds 1%) Cinnamon, Natural Vanilla Flavour.

Suitable for a vegan diet.

A warming bowl of brekkie, with pops of sweet fruit in only 90 seconds!

creations made with our Porridge Oats

TESTIMONIALS

  • Morning! I am sitting at my desk at work munching down my first sachet of Carman's Apple, Sultana & Cinnamon Porridge. Yum! Topped off with a few spoons of Greek yoghurt and frozen blueberries, my idea of as a perfect breakfast now I’m back at work and don’t have time to cook my pot of oats in the morning. And Hallelujah, a decent serving size too, I know it will keep me going for hours. – Sonje
  • I've been mixing these porridge sachets with unsweetened, natural, low fat Greek yoghurt, leaving the mixture in the fridge overnight - and enjoying delicious Bircher Meusli with added berries, fruit and nuts in the morning! I really recommend them served this way in summer. – Annie
  • Lovely, I have one of these every other day for breakfast, they taste amazing, are healthy and give you the energy to start your day! – Andrew

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