Author: Bridget Duncan Search What does GI mean?newsGI stands for Glycaemic Index which is a measure of the effect of carbohydrates on blood sugar levels. Food with a Low GI basically means that the... Shake it baby, shake it!news Introducing…Super Berry!video Good carbs vs bad carbsnews Pump up your proteinnews Welcome winter with our hearty porridgenewsWhen we move away from summer, we look forward to warm, hearty winter breakfasts. Snuggling up with a warm bowl of porridge, topped with homemade compote and drizzled with natural... Join our familyvideoWant to be the first to hear about new products, recipes and special offers? Join the Carman’s Family today! Customer Feedbackvideo Scrumptiously Soft-Baked Oat Slicesvideo Nothing to hide when it’s baked inside!video A family owned Australian businessnews Gourmet Porridge GoodnessvideoWith chunks of real fruit, gourmet seeds and nuts, and shreds of coconut, our Gourmet Porridge range is anything but boring! What makes Carman’s what it is?videoIt’s the people, the passion and the ingredients involved that makes Carman’s what it is! My first datevideo Making time for brekkievideo Did you see our TV commercial?video Behind the scenes of our TVCvideo Prev123