Muesli
Natural Untoasted Bircher Muesli 1.5kg
Hello sunshine!
Carman’s Natural Bircher muesli is Low GI, a source of protein and fibre and has a 4.5 health star rating. Made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds – it can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!
Nutritional information
Servings per package: 33 Serving size: 45g
| Qty. Per Serve | Qty. Per 100g | |
|---|---|---|
| Energy (kJ) | 788kJ | 1750kJ |
| Energy (Cal) | 188kcal | 418kcal |
| Protein | 5.5g | 12.2g |
| Fat, total | 7.6g | 16.9g |
| Fat-saturated | 0.9g | 2.3g |
| Carbohydrate | 22.1g | 48.1g |
| Sugars | 4.9g | 16.0g |
| Dietary Fibre | 4.8g | 7.9g |
| Sodium | 4mg | 7mg |
Contains: Gluten, Almond, Hazelnut, Pecan, Sesame.
May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts , Milk, Lupin, Soy.
GI RATING 48 = LOW GI
Ingredients
(GM free & Preservative free)
Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins [Raisins, Vegetable Oil], Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon.
Top tip...
Use it to create our delicious Bircher Muesli recipe.
TESTIMONIALS