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Natural Bircher Muesli 1.5kg

Natural Bircher Muesli 1.5kg

Start your day smiling with a bowl of untoasted Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of gourmet nuts and seeds.

  • Low GI

Nutritional information

Average Quantity per Serving 45g Average Quantity per 100g
Energy 788kJ (188kcal) 1752kJ (417kcal)
Protein 5.6g 12.5g
Fat, total 7.9g 17.6g
- saturated 1.2g 2.6g
Carbohydrate 22.2g 49.4g
- sugars 7.2g 15.9
Dietary fibre 3.9g 8.7g
Sodium 3mg 7mg

Contains: Oats, Gluten, Almonds, Hazelnuts, Pecans and Sesame Seeds.

May be present: Barley, Other Tree Nuts, Peanuts, Milk Products and Soy.

Ingredients

Whole Grain Oats 57%, Fruit 19% (Sultanas, Raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Oat Flour, Cinnamon.

GI RATING 48 = LOW GI

Foods with a low glycaemic index (GI) help control hunger and provide more sustained energy.

Top tip...

Use it to create our delicious Bircher Muesli recipe.